Which skill is typical for a 5-year-old's balance?

• A. Walking backwards using heel then toe
• B. Easily using stairs with alternating feet
• C. Stand on 1 foot and balance for 10 seconds.
• D. Might do somersaults if taught correctly

Answer: (C)

Five-year-olds typically show a solid level of static balance, such as standing on one foot for about 10 seconds. This milestone reflects developing core stability, leg strength, and neuromotor control, allowing a stable posture with minimal sway. The other skills are more advanced or variable at this age: walking backward with heel-to-toe requires more dynamic balance and coordination and usually appears a bit later; using stairs with alternating feet is progressing toward a refined gait and isn’t consistently mastered by all five-year-olds; and somersaults involve rotation and greater strength, which isn’t a standard balance expectation at this age.